4 Things You Shouldn’t Do When You Wake Up at Night (And 3 You Should)
I was wide awake at 2:47 a.m. last Tuesday. Not drowsy, not drifting. Fully, annoyingly awake, doing math…
Is Your Child Getting Enough Sleep? Check by Age
If your house is anything like mine, bedtime tends to get a little more relaxed during the summer. Then A…
Sponsored Do You Know Who Would Treat Your Family in an Emergency?
In an emergency, you don’t get to choose which doctor walks through that hospital door.Most of us h…
Sponsored I Thought I’d Broken the Cycle. Therapy Helped Me Finish the Work.
I broke the visible cycle.I didn’t realize I was still carrying the invisible one.This article is s…
Sponsored What Parents Should Know About Back-to-School Vaccines
As the new school year approaches, there’s more on your list than backpacks and lunchboxes. It&rsqu…
Sponsored Back-to-School Isn’t Just for Kids. This Year, Let's Prioritize You.
You’ve got the backpacks packed, the lunchboxes labeled, and the calendar full of school events, sp…
Sponsored ADHD (Attention Deficit Hyperactivity Disorder): What is it?
As a pediatrician and father of four children, I understand that parent-teacher conferences can be stress…
Sponsored RSV: Good Advice for Parents from Dr. Molly Lundy
“RSV” is one of those phrases that worry parents at pediatrician visits when their child is s…
I'm Terrified of Balloons. Here's Why.
I used to love balloons.I would fill my daughters’ rooms with them on their birthdays. I popped the…
Five Tips for Breast Health
October is Breast Cancer Awareness Month. More than 40,000 American women will die from breast cancer in…
10 Fire Safety Tips For Your Family
A horrific scenario occurred in Erie, Pa., this summer when five children staying at an overnight daycare…
Easy Ways to Exercise While Traveling
Whether you are with the family or solo, in a hotel, a house, or a campsite, it's easy to sneak exerc…
How to Support the Family of a Child With Food Allergies
When I first heard of food allergies years ago, I was a bit doubtful. I thought parents were likely overr…
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